Water | 12.89g |
Energy | 360.0kcal |
Energy | 1506.0kJ |
Protein | 6.61g |
Total lipid (fat) | 0.58g |
Ash | 0.58g |
Carbohydrate, by difference | 79.34g |
Fiber, total dietary | 1.4g |
Calcium, Ca | 9.0mg |
Iron, Fe | 4.36mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 108.0mg |
Potassium, K | 86.0mg |
Sodium, Na | 1.0mg |
Zinc, Zn | 1.16mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 1.1mg |
Selenium, Se | 15.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.578mg |
Riboflavin | 0.048mg |
Niacin | 5.093mg |
Pantothenic acid | 1.342mg |
Vitamin B-6 | 0.145mg |
Folate, total | 231.0??g |
Folic acid | 222.0??g |
Folate, food | 9.0??g |
Folate, DFE | 386.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.11mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.158g |
14:0 | 0.003g |
16:0 | 0.141g |
18:0 | 0.011g |
Fatty acids, total monounsaturated | 0.181g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.179g |
Fatty acids, total polyunsaturated | 0.155g |
18:2 undifferentiated | 0.128g |
18:3 undifferentiated | 0.027g |
Cholesterol | 0.0mg |
Tryptophan | 0.077g |
Threonine | 0.236g |
Isoleucine | 0.285g |
Leucine | 0.546g |
Lysine | 0.239g |
Methionine | 0.155g |
Cystine | 0.135g |
Phenylalanine | 0.353g |
Tyrosine | 0.221g |
Valine | 0.403g |
Arginine | 0.551g |
Histidine | 0.155g |
Alanine | 0.383g |
Aspartic acid | 0.621g |
Glutamic acid | 1.288g |
Glycine | 0.301g |
Proline | 0.311g |
Serine | 0.347g |